How To Take CBD Gummies

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CBD is an all-natural supplement that helps with various ailments and daily struggles. There are many different ways to use CBD. Find what’s right for you. CBD gummies are an easy, fun, and yummy way to add CBD products to your daily routine. Eating CBD-infused gummies will make you feel like a kid because, well, they’re gummies! However, aside from their delicious taste and fun form, consuming CBD jellies can also help you maintain an active and healthy lifestyle. So, wh

Best Form Of CBD: 5 Different Ways to Consume CBD

Cannabidiol, or CBD, is an all-natural supplement derived from the cannabis plant, and it helps a lot of people with various ailments and daily struggles. Similar to the many kinds of relief it brings the people who use it, there are also many different ways to use CBD. The many methods to get our daily serving of CBD continues to expand as innovators find new ways to deliver this potent compound to the systems of those needing its help.

From what some might call traditional methods, like CBD oil drops, to newer products like CBD bath bombs, reliable and trustworthy options abound. So what’s the best form of CBD? The truth is, everybody is different, and preferences will vary. Let’s take a look at the five most popular ways to consume CBD.

1. Under the Tongue

Consuming CBD in the form of oils and tinctures is potentially the most popular. That’s because when these drops are applied under the tongue, or sublingually, for at least 30 seconds. This method helps the CBD oil enter your system quickly and delivers their benefits faster than many other ways. Among the safest ways to intake CBD, this is considered to be the most efficacious, thanks to the capillaries under the tongue that provide an open door to your bloodstream. In the past, most CBD oils didn’t taste very good. But now you’ll find natural ingredients used to produce delicious flavors to delight your taste buds.

2. Eat It or Drink It

You may have noticed that CBD recipes are increasing in popularity as people get more creative and adventurous with using CBD as an ingredient. That goes for chefs and mixologists alike, professional or hobbyist. Whether it’s CBD-infused pasta sauces and salad dressings or a delicious and refreshing cocktail or smoothie sporting a CBD boost, you can surely find this incredible compound at work in restaurants and homes across the country.

The easiest way to get CBD into culinary creations is by using the recommended serving of CBD oil drops. Just take note of any flavors you might be using to avoid having a flavor surprise. But, speaking of amazingly flavored CBD oil drops, don’t forget that they work well in desserts, too!

3. Open Wide

Maybe CBD capsules and CBD gummies could fall under the previous heading, but these are a little different because they come ready for you. And that’s part of their beauty! The simplicity! Both capsules and gummies are fast, effective and ultra-portable ways to get your daily CBD. The serving size of these methods is also much easier to control, compared to some other methods, because everything has been done for you. Just read the label to know how much you’re getting per capsule or gummy, and you’re good to go.

People who regularly take CBD capsules and gummies maintain that they’re the most convenient method for those on a strict, regular schedule of consumption. And they fit into any kind of busy schedule because they can be taken quickly and discreetly no matter where you are.

4. Rub It On

Topical CBD products, meaning those applied as a lotion or cream to the skin, can work well for people who experience physical issues in specific areas, such as on their hands or knees. The benefit is specific muscles or joints that are giving you trouble can be targeted. You’ll often find CBD combined with other ingredients, like menthol and beneficial vitamins, to deliver additional relief and quicker absorption. Many regular users of CBD lotions and creams report they have anti-inflammatory and analgesic effects that help relieve and soothe.

5. Soak It In

This might be a contender for our own personal favorite and is definitely where we recommend Soul CBD Bath Bombs . The beauty of these bath bombs is they combine the benefits of CBD with the power of other natural plant-based ingredients to bring about a number of different benefits depending on which you use.

Nothing says self-care like running a hot bath, dropping in your CBD bath bomb, and then soaking away the stresses of your day while absorbing that oh-so-good CBD and its anti-inflammatory, anti-anxiety and calming effects.

Final Thoughts

An important thing to remember with all CBD products is that they come in various forms. Using CBD isolate vs full spectrum is going to ensure you’re getting 100% CBD with zero THC. It’s also important to use proper storage methods. Keeping any incarnation of CBD in the heat for extended periods of time will decrease the effectiveness of the product and could also potentially make it taste strong and bitter if it’s edible.

Adhering to recommended serving suggestions, and adjusting as needed, will also allow you to test how well your body reacts to CBD because we’re all a little different. So, what is the best way to consume CBD? It’s all about finding out what’s best for you!

The Ultimate CBD Gummies Guide

CBD gummies are an easy, fun, and yummy way to add CBD products to your daily routine. Eating CBD-infused gummies will make you feel like a kid because, well, they’re gummies! However, aside from their delicious taste and fun form, consuming CBD jellies can also help you maintain an active and healthy lifestyle. So, what are the benefits of CBD gummies and what brand of CBD gummies are the best? We’re going to discuss all that and more!

What is a Gummy?

The gummy bear was the first form of gummy candy. The original gummy bears were made from gum arabic, hence the name.

A confectioner from Bonn, Germany named Hans Riegel, Sr. reportedly invented the gummy bear. In 1920, Riegel formed the Haribo company. Inspired by trained bears he had seen at street fairs, Riegel developed a product he called the Dancing Bear (Tanzbär), a fruit-flavored gummy candy in the shape of the bear. Tanzbär was much larger than the gummy bears we know and love today.

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Seeing the success of gummy bears, other confectioners began to develop their own gummy candies in the form of worms, snakes, fish, fruit, rainbows, lobsters, octopuses, and even Smurfs.

In recent years, nutrition brands have adopted gummy candies and infused them with everything from multivitamins to CBD!

Today we can enjoy a vast variety of CBD-infused gummies .

What Are CBD Gummies?

Gummy bears today are typically made from gelatin rather than gum arabic. The gelatin is mixed with sweeteners, flavors, colors, and often citric acid for a little tartness.

Most CBD-infused gummies are also made in this way, and CBD is simply added to the mix. Some gummies contain a concentrated phytocannabinoid-rich hemp extract.

Phytocannabinoid-rich hemp extract can be broken down into two types: broad spectrum and full spectrum .

Both types have many combinations of the 100+ known phytocannabinoids. However, broad spectrum products are 0.0% THC.

Lastly, some CBD gummies contain just CBD —all the other phytocannabinoids are removed during extraction. Then, a CBD isolate is used to formulate the edible.

What Do CBD Gummies Do?

The human body is an unfathomably complex machine, controlled — for the most part — by the brain.

Your brain cannot connect to every single cell in your body to figure out what’s going on and fix potential problems. It needs a messaging system. The endocannabinoid system is a vast network of receptors found throughout your body. This system monitors all bodily activity and aims to maintain homeostasis (balance).

The brain then decides what changes need to be made to maintain health. When the brain detects that a system has gone out of balance, it releases signaling molecules—such as endocannabinoids—which fit into receptors on the cells and instruct the cells to change what they are doing.

There are a variety of types of receptors with corresponding molecules, each with its own particular set of functions. As it turns out, CBD and other cannabinoids have the ability to interact with the endocannabinoid system, so supplementing your body with CBD can give it some extra support.

What Are the Benefits of Taking CBD Gummies?

Over the past 25 years, research into CBD’s benefits has ramped up exponentially. Today, there is a growing body of evidence that suggests that CBD may have a variety of beneficial uses.

Supports Healthy Sleep Patterns

CBD may be used as a nighttime sleep aid. Many people who use CBD gummies claim that they sleep better at night and have higher energy and alertness during the day.

Improves Stressed Thoughts

CBD is commonly used to support mood. If you find yourself feeling stressed, a CBD gummy may be just what you need to relax and get back in the game.

Maintains Focus

Since the endocannabinoid system is deeply intertwined with the brain, many people consume CBD gummies to enhance their focus. With a less stressed mind, they are free to invest the brainpower in completing tasks and goals.

Support Muscles and Joints

CBD gummies are excellent workout partners. They help maintain healthy joints and muscles that endure wear and tear from strength-training and cardio . In fact, some CBD gummies are made with collagen to provide extra support to sore tissues!

How Do CBD Gummies Make You Feel?

CBD doesn’t elicit a psychoactive experience. So, if you purchase 0.0% THC or broad spectrum CBD gummies, there shouldn’t be any mind-altering effects.

The goal of CBD gummies is to promote homeostasis. We all have different reasons that we’ve chosen to take CBD gummies. That reason should feel supported and amplified by consuming CBD gummies.

Note: If you purchase full-spectrum CBD gummies, there might be THC in the formula. If the CBD oil is derived from hemp, THC levels should be 0.3% or less.

In states where medical and recreational laws are enacted, you can purchase CBD gummies made from marijuana. These CBD gummies will have more than 0.3% THC and may cause a mind-altering experience.

Any reputable CBD gummy brand will test their products for purity and potency. The only way to ensure you don’t experience psychoactive CBD gummies effects is to read the lab reports .

How to Take CBD Gummies

CBD gummies are just about the easiest way to get your CBD. Just pop them in your mouth, chew and swallow. Done.

Another way to use CBD gummies is including these sweets in baked goods . Instead of using bears from the candy store, try CBD gummies for cookie toppings, froyo add-ons, and dirt pudding.

How Long Do CBD Gummies Take to Kick In?

Since CBD gummies are edibles, your digestive system must break up the physical matter that makes up the gummy. Then, the CBD gets released into the system.

How long do CBD gummies take to kick in? This depends on several factors, including:

  • Your weight
  • How much food you’ve eaten recently
  • Your CBD sensitivity
  • Potency of CBD oil
  • CBD gummies serving size
  • Your gender and metabolism

Some CBD gummy users can feel effects quickly —within thirty minutes to an hour. Others might have to wait a little longer for CBD activation time .

If you want the CBD gummies to kick in sooner, consider sucking them before swallowing. Your saliva will bind to the CBD and it will enter the bloodstream faster, bypassing the digestive process.

How Long Do CBD Gummies Last?

Typically, CBD gummies’ effects last between six to eight hours. Lingering benefits of CBD gummies may still be felt 24 hours after eating.

What is Better: CBD Oil or Gummies?

Both CBD oil and gummies provide unique experiences that have their own set of pros and cons. CBD tinctures have a faster activation time. While you do swallow the oil, a majority gets absorbed through the tongue.

Meanwhile, CBD gummies must get digested before you can absorb the CBD. When this happens, liver enzymes metabolize some CBD. So, you might not get the full intended potency of the CBD in your gummy.

CBD gummies are perfect options for first-timers who are skeptical about CBD use. CBD tinctures might be too abrasive for their taste buds. Plus, gummies give us a sense of childlike comfort!

When to Take CBD Gummies

There are no known adverse side effects of CBD gummies — so, there isn’t a wrong time for them, per se. However, there are times of the day when you can experience more benefits of CBD gummies.

Since CBD gummies’ effects aren’t instantaneous, allow yourself some buffer time. For those looking for daily health support, consider consuming your CBD gummy early in the morning .

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People who use CBD gummies for sleep support should eat the edible a couple of hours before bedtime, allowing the gummy time to help you relax.

If you experience stress when commuting on public transportation, eat a gummy about an hour before your commute. That way, you should be feeling at least some of the CBD gummies’ effects by the time you leave.

Each scenario is unique and is also dependent on your needs, size, and CBD sensitivity. Start off with smaller amounts an hour before you anticipate needing the support.

Don’t be afraid to mix and match servings with your routine to find a CBD gummies potency and activation time that works best for you!

How Many CBD Gummies Should I Eat?

CBD gummies are a unique experience for each person. Recommended CBD gummy intake depends on factors such as your metabolism, CBD serving size, and other foods you’ve eaten.

Anyone new to CBD should always start off with small servings and work their way up. Novices should start with one 5-milligram CBD gummy.

Notice how long it takes for the CBD gummies to kick in. Also, try to determine how long the CBD gummies’ effects last. Tweak your consumption to meet your specific needs.

What is the Typical CBD Gummies Serving Size?

Since they provide a pre-measured serving of CBD, gummies are a great way to ensure a consistent serving of CBD. This allows you to calculate how much CBD you’re actually consuming and how many gummies you need to reach your desired serving.

For example, if your gummies each contain 10 milligrams of CBD, and you’re aiming for 50 milligrams per day, you would simply consume five gummies throughout the day.

Most CBD gummies list their potency on the package. They generally range from 5 to 20 milligrams each. Make sure you read the label and lab reports to ensure you are getting the exact milligrams per day you desire.

How to Store CBD Gummies

Proper storage is essential for preserving the potency of your CBD jellies. Exposure to light and air can break down nutrients in your gummy, so be sure to store your CBD gummies in a cool, dry, and dark place.

If your CBD gummies come in plastic packaging, considering switching to a glass jar. Plastic is porous and creates excess moisture that can cause bacteria and mold to grow on uneaten candy. Also, synthetic compounds on plastic can leech onto the gummies. Subsequently, the plastic can soak up the ingredients in the edible. Glass containers can eliminate any of these CBD storage issues .

How Much Does a Bottle of CBD Gummies Cost?

The cost of CBD gummies ranges by brand, serving size, and ingredients. Don’t compromise the quality of the hemp extract for price.

Some CBD manufacturers will offer discount CBD that is made with synthetic cannabinoids or artificial ingredients. These initial “savings” could end up costing you more in the long run.

Premium CBD gummy brands like Charlotte’s Web and Joy Organics range from $44.99 to $39.95, respectively.

These brands manufacture top-of-the-line products that implement third-party lab testing to verify the gummies’ potency. If you find CBD gummies valued more than this price range, be sure to research the brand’s lab report.

Where to Buy CBD Gummies

CBD gummies are growing in popularity. They are becoming as common as CBD tinctures and topicals. Here are a few of the most popular places to buy CBD gummies.

Dispensaries

If your state has a recreational or medical marijuana program, you can probably buy CBD gummies at your local dispensary. In states that only have medical marijuana laws, you must have a valid state medical marijuana ID card to purchase any products from a dispensary.

There are benefits to buying CBD gummies at a dispensary. The person behind the counter is highly trained and can answer all your questions about CBD gummies, their effects and how much to take.

CBD Stores

Many CBD stores are popping up across the United States. Some of these shops might not have the product knowledge or high-quality CBD gummies you’re looking for.

It’s best to visit a reputable company that performs third-party lab testing with a storefront, like Joy Organics. We have CBD oil shops in Austin, Texas and Wichita, Kansas. You can also find many of our products in reputable CBD retailers near you.

Vitamin Shops/Pharmacies

As CBD gummies rise in popularity, demand has caused these hemp-based products to show up in vitamin shops and pharmacies.

Much like CBD retailers, you run the risk of inferior products or employees with a lack of knowledge about CBD. Be sure to do your own research on any CBD gummies you consider buying, and check online for their third-party lab testing results.

Can I Get CBD Gummies on Amazon?

Don’t buy CBD gummies on Amazon! Many retailers on Amazon manufacture products using agriculture hemp from countries like China. These manufacturers don’t adhere to Good Manufacturing Practice (GMP) or International Organization for Standardization (ISO) regulations.

Also, many foreign countries grow their hemp with pesticides. That’s why it’s important you seek out the lab results. Make sure a third party signs off on the product being free of heavy metals, pesticides, or any unwanted cannabinoids.

What Brand of CBD Gummies Are the Best?

We gave a shout-out earlier to Charlotte’s Web for a high-quality CBD gummy. However, we believe that title can easily be shared with Joy Organics’ CBD Gummies .

First of all, there are two distinct and delectable flavors. The strawberry lemonade flavor recalls the zest and excitement of childhood summer days in the strawberry patches. Meanwhile, the green apple flavor provides the tangy flavor we love from a Jolly Rancher — without all the added sugar.

Each vegan gummy is precisely measured for 10mg of CBD. That way, you can easily calculate your daily intake of CBD. Just double-check our lab reports to prove it!

All Joy Organics products are 0.0% THC, so you don’t have to worry about any potential psychoactive effects. Once again, the lab reports can verify!

Lastly, all of our products are backed with a 100% money-back guarantee. We use nanoemulsion technology to ensure the smallest CBD particles on the market. With this increased potency, we are positive you’ll love Joy Organics’ CBD Gummies.

Do You Have CBD Gummies Coupon Code?

Nothing worse than scouring the internet for a coupon code, only to find the code doesn’t work. When you shop Joy Organics’ CBD Gummies and use the code GUMMIES20 at the checkout, you will receive 20% off our premium broad spectrum CBD gummies!

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Gummies, those yummy little jelly candies that make you feel like a little kid again. What could be better than gummies? Well, CBD gummies , of course!

CBD-infused gummy candy is one of the hottest edible CBD products in the world. They’re easy to pack, convenient to use and, of course, they are delicious and fun to eat.

Unless they contain THC, CBD gummies will not get you high. And, unless you eat pounds of them, CBD gummies are free of side effects. Also, they are non-addictive and do not require a doctor’s recommendation.

Here’s our ultimate CBD Gummies guide .

What’s a Gummy?

The gummy bear was the first form of gummy candy. It originated in Germany where it is popular under the name gummibär or gummibärchen. The original gummy bears were made from gum arabic, hence the name.

A confectioner from Bonn, Germany named Hans Riegel, Sr. reportedly invented the gummy bear. In 1920, Riegel formed the Haribo company. A couple of years later, inspired by trained bears he had seen at street fairs, he developed a product he called the Dancing Bear (Tanzbär) — a fruit-flavored gum candy which was much larger than the gummy bears we know and love today.

Seeing the success of gummy bears, other confectioners began to develop their own gummy candies in the form of worms, snakes, fish, fruit, rainbows, lobsters, octopuses and even Smurfs.

In recent years, gummy candies have been adopted by nutrition brands and infused with everything from multivitamins to CBD!

Today we can enjoy a vast variety of CBD-infused gummies.

What’s in CBD Gummies?

Gummy bears today are typically made from gelatin rather than gum arabic. The gelatin is mixed with sweeteners, flavors, colors and often citric acid for a little tartness.

CBD-infused gummies are made in the usual way. CBD is simply added into the mix. Some gummies contain a concentrated CBD-rich hemp extract while others contain just pure CBD that has been isolated from the extract altogether.

This purified CBD is made by extracting the essential oils from agricultural hemp. Hemp is a non-buzz-inducing form of cannabis which is used for textiles and food as well as building materials, biofuel, plastics and much more.

Once the essential oil is extracted, it goes through a dewaxing process to remove solids, and then a distillation process to further concentrate the oil. Various levels of purity can be achieved in this way. They range from full spectrum — meaning the oil still has all the cannabinoids and terpenes found in the raw extract — to pure CBD isolate.

What Are CBD Gummies Good For?

Over the past 25 years, research into CBD’s benefits has ramped up exponentially. Today, there is a growing body of evidence that suggests that CBD may have a variety of beneficial uses.

Now, let’s take a deeper look at some of the ways CBD is being used for general well-being.

CBD Gummies May Help Support a Good Night’s Rest

CBD may be used as a nighttime sleep aid. Many people who use CBD gummies claim that they not only help them to sleep at night but also to have energy and alertness during the day.

CBD Gummies Might Chill You Out

CBD is commonly used to support mood. If you find yourself feeling stressed, a CBD gummy may be just what you need to relax and get back in the game.

How Do CBD Gummies Work?

The human body is an unfathomably complex machine. That machine is controlled, for the most part, by the brain. Your brain cannot connect to every single cell in your body to figure out what’s going on and fix potential problems — it needs a messaging system. The endocannabinoid system is a vast network of receptors found throughout your body. This system monitors all bodily activity and aims to maintain homeostasis.

The brain then decides what changes need to be made to maintain health. When the brain detects that a system has gone out of balance, it releases signaling molecules — such as endocannabinoids — which fit into receptors on the cells and instruct the cells to change what they are doing.

There are a variety of types of receptors with corresponding molecules, each with its own particular set of functions. As it turns out, CBD and other cannabinoids have the ability to interact with the ECS, so supplementing your body with CBD can give it some extra support

How Do I Use CBD Gummies?

CBD gummies are just about the easiest way to get your CBD. Just pop them in your mouth, chew and swallow. Done. The important question you need to answer is how many CBD candies should you eat?

Because they provide a pre-measured serving of CBD, gummies are actually a great way to ensure a consistent serving of CBD. This allows you to calculate how much CBD you’re actually consuming and how many gummies you need to reach your desired serving.

For example, if your gummies each contain 10 milligrams of CBD, and you’re aiming for 50 milligrams per day, then you would simply consume five gummies over the course of the day.

Most CBD gummies list their potency on the package. They generally range from 5 to 20 milligrams each.

How Long Do CBD Gummies Take to Take Effect?

CBD gummies may take up to 30 minutes to take effect because they must be digested. Once they take effect, CBD gummies’ effects typically last for 4 or 5 hours.

A Trusted Resource for Your CBD Gummy Purchase

A local store may supply CBD, but that doesn’t mean they’re CBD experts or that they have quality products. For any questions or concerns, feel free to turn to Joy Organics for information and quality you can count on. You’ve read this ultimate CBD gummies guide; order now or contact us today if you have any follow up questions.

Thanks for reading! To show how much we appreciate you, we’re going to give you 16% off your next order. Just use code READER16 at checkout!

Joy Smith is Joy Organics Co-founder and visionary. After her own life-changing experience with CBD, Joy started Joy Organics to create a line of sustainable and premium CBD products consumers could trust. Before founding Joy Organics, Joy worked as an itinerant speaker, traveling to over four continents to empower women across the globe.

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