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horny goat weed seeds

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Horny goat weed seeds

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A heart rhythm problem has also been reported in one man who took horny goat weed in a commercial product used for sexual enhancement. A specific multi-ingredient commercial product (Enzyte, Berkeley Premium Nutraceuticals) that contains horny goat weed might cause abnormal heart beats. These changes might increase the chance of having a heart rhythm problems. A case of liver toxicity has been reported in a man who took this same product (Enzyte, Berkeley Premium Nutraceuticals). However, since this product contains multiple ingredients, it is not clear if these effects are caused by horny goat weed or other ingredients. In the case of liver toxicity, it’s possible that the side effect was an abnormal reaction that would be unlikely to occur in other patients.

HORNY GOAT WEED

Barrenwort, Épimède, Épimède à Grandes Fleurs, Épimède du Japon, Epimedium, Epimedium acuminatum, Epimedium brevicornum, Epimedium grandiflorum, Epimedium Grandiflorum Radix, Epimedium koreanum, Epimedium macranthum, Epimedium pubescens, Epimedium sagittatum, Epimedium violaceum, Epimedium wushanese, Herba Epimedii, Herbe Cornée de Chèvre, Hierba de Cabra en Celo, Japanese Epimedium, Xian Ling Pi, Yin Yang Huo.

Overview Information

Horny goat weed is an herb. The leaves are used to make medicine. As many as 15 horny goat weed species are known as “yin yang huo” in Chinese medicine.

Horny goat weed is commonly used by mouth for sexual performance problems, such as erectile dysfunction (ED) and low sexual desire. It is also used for weak back and knees, joint pain, arthritis, mental and physical fatigue, and memory loss along with many other conditions. But there is limited scientific research to support any of these uses.

How does it work?

Horny goat weed contains chemicals which might help increase blood flow and improve sexual function. It also contains phytoestrogens, chemicals that act somewhat like the female hormone estrogen. This might reduce bone loss in postmenopausal women.

Uses & Effectiveness ?

Insufficient Evidence for

  • Osteoporosis. Taking a specific extract of horny goat weed for 24 months in combination with calcium supplements decreases bone loss of the spine and hip in women who have passed menopause better than taking calcium alone. Chemicals in the extract act somewhat like the hormone estrogen.
  • Postmenopausal conditions.Taking horny goat weed water extract for 6 months can decrease cholesterol and increase estrogen levels in postmenopausal women.
  • Bronchitis.
  • Ejaculation problems.
  • Erectile dysfunction (ED).
  • Fatigue.
  • Heart disease.
  • High blood pressure.
  • HIV/AIDS.
  • Joint pain.
  • Liver disease.
  • Memory loss.
  • Sexual problems.
  • Other conditions.

More evidence is needed to rate horny goat weed for these uses.

Side Effects & Safety

Horny goat weed extract is POSSIBLY SAFE when taken by mouth, appropriately. A specific extract of horny goat weed containing phytoestrogens has been taken by mouth safely for up to 2 years. Also, a different extract of horny goat weed containing icariin has been taken by mouth safely for up to 6 months.

However, some types of horny goat weed are POSSIBLY UNSAFE when used for a long period of time or in high doses. Long-term use of these other forms of horny goat weed might cause dizziness, vomiting, dry mouth, thirst, and nosebleed. Taking large amounts of horny goat weed might cause spasms and severe breathing problems.

A heart rhythm problem has also been reported in one man who took horny goat weed in a commercial product used for sexual enhancement. A specific multi-ingredient commercial product (Enzyte, Berkeley Premium Nutraceuticals) that contains horny goat weed might cause abnormal heart beats. These changes might increase the chance of having a heart rhythm problems. A case of liver toxicity has been reported in a man who took this same product (Enzyte, Berkeley Premium Nutraceuticals). However, since this product contains multiple ingredients, it is not clear if these effects are caused by horny goat weed or other ingredients. In the case of liver toxicity, it’s possible that the side effect was an abnormal reaction that would be unlikely to occur in other patients.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Horny goat weed is POSSIBLY UNSAFE when taken by mouth during pregnancy. There is a concern that it might harm the developing fetus. Avoid using it. Not enough it known about the safety of using horny goat weed during breast-feeding. Stay on the safe side and avoid using.

Bleeding disorders: Horny goat weed might slow blood clotting. This might increase the risk of bleeding. In theory, taking horny goat weed might make bleeding disorders worse.

Hormone sensitive cancers and conditions: Horny goat weed acts like estrogen and can increase estrogen levels in some women. Horny goat weed might make estrogen-sensitive conditions, such as breast and uterine cancer, worse.

Low blood pressure: Horny goat weed might lower blood pressure. In people who already have low blood pressure, using horny goat weed might drop blood pressure too low and increase the risk of fainting.

Surgery: Horny goat weed might slow blood clotting. This might increase the risk of bleeding during surgery. Stop taking horny goat weed at least 2 weeks before surgery.

Interactions ?

Moderate Interaction

Be cautious with this combination

Medications for high blood pressure (Antihypertensive drugs) interacts with HORNY GOAT WEED

Horny goat weed seems to decrease blood pressure. Taking horny goat weed along with medications for high blood pressure might cause your blood pressure to go too low.

Some medications for high blood pressure include captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDiuril), furosemide (Lasix), and many others.

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with HORNY GOAT WEED

Horny goat weed might slow blood clotting. Taking horny goat weed along with medications that also slow clotting might increase the chances of bruising and bleeding.

Some medications that slow blood clotting include aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen (Advil, Motrin, others), naproxen (Anaprox, Naprosyn, others), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, warfarin (Coumadin), and others.

Dosing

The appropriate dose of horny goat weed depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for horny goat weed. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

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The Health Benefits of Horny Goat Weed

The Herb That Is Often Called a “Natural Viagra”

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Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman’s World, and Natural Health.

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Richard N. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist.

Horny goat weed tea, powder, capsules and tablets

Verywell / Anastasiia Tretiak

Horny goat weed is a plant used in traditional Chinese medicine that may have as many users as it does people who snicker at its name. Known as yin yan huo to the Chinese, as dâm dương hoắc to the Vietnamese, and Epimedium to botanists, the flowering plant is believed to stimulate male and female hormones to improve sexual function and arousal.

Health Benefits

The purported health and sexual benefits of horny goat weed date back thousands of years. According to folklore, the plant’s aphrodisiac qualities were discovered when a Chinese goatherd noticed increased sexual activity among his flock after they ate the plant.

Horny goat weed contains chemical compounds known as phytoestrogens, which some suggest can influence both hormonal and bone health.

People who attest to the power of horny goat weed’s benefits use it as a complementary therapy to treat a number of health conditions, both common and serious.   Among them:

  • Erectile dysfunction
  • Low libido
  • Osteoarthritis
  • Osteoporosis
  • Joint pain
  • Bronchitis
  • Heart disease
  • High blood pressure

Horny goat weed is also thought to improve circulation by thinning the blood.   It may also help symptoms of premenstrual syndrome (PMS), sharpen the memory, and boost energy.

Studies into the benefits of horny goat weed have been fairly limited. Those published are primarily in vitro studies (conducted in test tubes) or animal studies (which are only suggestive of what might happen in humans). Among the two conditions most studied in this regard are erectile dysfunction and bone disorders.

Erectile Dysfunction

Many people refer to horny goat weed as the “natural Viagra.” Despite the lack of quality research, there is some evidence that horny goat weed may help men with certain types of sexual dysfunction.

Horny goat weed contains a substance called icariin, which blocks a protein associated with erectile dysfunction known as phosphodiesterase type 5 (PDE5).   Under normal circumstances, the body naturally suppresses PDE5 levels. In many men with erectile dysfunction, this doesn’t happen.

Scientists have found that icariin functions in much the same way as Viagra (sildenafil) by suppressing PDE5 activity. However, the action was seen to be weak even in the test tube. When compared to icariin, Viagra was as much as 80 times more potent.

That’s not to say to horny goat weed won’t improve a man’s ability to attain an erection. Beyond an obvious placebo effect, the supplement may help stimulate blood flow enough to trigger a positive response in men with mild to moderate erectile dysfunction.

Bone Health

Phytoestrogens are plant-based estrogens found in horny goat weed and other plants. Because they have the ability to mimic estrogen, some people believe that phytoestrogens benefit postmenopausal women experiencing bone loss as a result of low estrogen levels.

Scientists backed by a research grant from the Shanghai Municipal Health Bureau and the Hong Kong Competitive Earmarked Research Grant tested the hypothesis by treating 85 late-postmenopausal women with either a placebo or a phytoestrogen supplement extracted from horny goat weed.   In addition, the participants were each given 300 milligrams of calcium per day.

After two years of treatment, the researchers reported that horny goat weed extract appeared to help prevent bone loss. Bone turnover markers (the measure of how well bone is being remodeled) were significantly better in the phytoestrogen group compared to the placebo group. Moreover, horny goat weed was not associated with many of the adverse effects seen in women on oral estrogen, including endometrial hyperplasia (irregular thickening of the uterine wall).

Additionally, icariin (the same substance used to treat erectile dysfunction) may help reduce cartilage degradation in people with osteoarthritis. Animal studies have suggested the suppression of PDE5 can better help retain the collagen matrix found in cartilage. While the substance doesn’t reverse the damage, it may help slow the progression of arthritis and allow people to maintain their mobility.

Possible Side Effects

According to the National Institutes of Health, horny goat weed is considered safe when taken in appropriate doses. When used in high doses, it can be toxic to the kidneys and liver.

Horny goat week should be avoided in certain individuals whose condition may be complicated or worsened by its use.   Among them:

  • Pregnant or breastfeeding women
  • People with bleeding disorders
  • Individuals with low blood pressure or heartbeat irregularities
  • Women with hormone-sensitive conditions such as endometriosis, uterine fibroids, and cancers of the breast, ovaries, or prostate

Since horny goat weed can slow blood clotting, it should not be used prior to surgery.

Always check the label of any horny goat weed product you purchase. While Epimedium saggitatum and Epimedium grandiflorum are commonly used in Chinese medicine, the varietal Epimedium koreanum may cause muscles spasm or the loss of muscle coordination for some people.

Before using horny goat weed to treat any chronic condition, speak with your doctor to ensure that it doesn’t cause any harm or interact with any of the drugs you may be taking (including blood thinners and blood pressure medications).

Horny goat weed capsules

Verywell / Anastasia Tretiak

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Verywell / Anastasia Tretiak

Dosage and Preparation

Horny goat weed can be found in many drug and health food stores and is available in a capsule, powder, tablet, or tea form. Some practitioners believe that an appropriate dose is considered to be about 5 grams per day. However, there is not enough evidence to define an exact appropriate dose.

What to Look For

Since there are different variations of horny goat weed and not all of them are considered safe for all users, it is important to speak with your healthcare provider before taking this herbal supplement. Your dose (and/or your safe use of the supplement) may depend on several factors including your age, gender, and medical conditions.

If you do choose to take the supplement, the National Institutes of Health (NIH) recommends that you look for a Supplement Facts label on the product that you buy. This label will contain vital information including the amount of active ingredients per serving, and other added ingredients that may affect your health.

Horny goat weed (genus Epimedium), a plant used in Chinese medicine, may help treat erectile dysfunction, bone problems, and other medical conditions.