CBD Oil Benzo Withdrawal

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My experience using CBD for anxiety, with reviews of Sunday Scaries CBD gummies, Grön CBD chocolate, and Beekeeper's Naturals B.Chill Honey. CBD For Withdrawal: Does CBD help with addiction? CBD, or cannabidiol, is a chemical that derives from the cannabis plant. CBD has been demonstrated to be effective in treating some seizure

I Swapped My Xanax for CBD. Here’s What Happened.

Anxiety has been part of my life for so long that I don’t really know who I am without it. I have obsessive-compulsive disorder and also just a high-strung, anxious nature. When things are going well, I tend to take a glass-half-full perspective and link my drive and work ethic to the ever-present anxiety that pushes me to always do more. But when things are going badly, sometimes it’s hard to function like a normal person because I’m so paralyzed with fear.

For those times, I’ve been prescribed Xanax. And it helps, for sure. But the thing is, I get nervous about taking it. (Yes, that’s right—I get anxious about taking the medication that’s supposed to make me less anxious. I am a disaster, y’all.)

Even at the smallest doses, it makes me sleepy, so I don’t like to take it during the day. And although nighttime is usually when my anxiety peaks, even then, I don’t want to take it often because I’m afraid of becoming dependent.

CBD for anxiety—does it work?

A mom friend who, like me, suffers from OCD, mentioned she was taking CBD for anxiety. My interest was piqued based on her experience—when her anxiety felt particularly out-of-control, the CBD would put a stop to the spiraling.

I asked my doctor about it, and she was dubious. While she gave the approval for me to give it a try, she cautioned that because marijuana is illegal, CBD hasn’t been researched enough to determine its impact on anxiety.

While this is true, the research that has been done on CBD (short for cannabidiol) looks promising [ source ]. There’s a growing body of evidence demonstrating CBD’s usefulness for treating anxiety-related disorders [ source ]. It seems to have a calming effect on the central nervous system [ source ], which gives it the potential to treat a multitude of disorders.

In 2018, the FDA unanimously recommended approval for an epilepsy drug made from CBD called Epidiolex [ source ], and it is now the first CBD medicine available in the U.S. [ source ]. Because of its FDA approval, it is now regulated and does not have any of the safety concerns that other forms of CBD carry. A few studies have been carried out that show inaccuracies in the labeling of CBD products sold online [ source ] and from retail outlets [ source ], revealing large ranges of variability in the product contained.

It took me a while to actually take the plunge and try CBD for anxiety because I had trouble finding sources that felt trustworthy. (As someone who quite literally obsesses over product purity—it’s one of my OCD fixations—this is the best argument I can think of to legalize marijuana. Legalization means regulation and research [ source ]!)

What helped me was:

  • Actually reaching out to the manufacturers to ask questions . This was huge for me. If you have a good BS meter, I’d recommend taking this step. The folks at Grön were especially candid and helpful. I learned so much from them!
  • Getting recommendations . I asked friends, the staff at my local grocery co-op, and checked Reddit and internet message boards. Plus, I Google everything!
  • Treating CBD like other health supplements . I always buy supplements that share third-party testing results on their websites, are transparent about their sourcing, and manufacture their products in the United States or Canada. The CBD industry is not regulated, and thus the safety and efficacy of products on the market are not guaranteed, so you need to do your homework [ source ].
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Just to be clear, CBD doesn’t get you high. The compound that gives you that feeling when you use marijuana is called THC . And if you feel high after taking CBD, you’re probably taking a product that’s impure or mixed with other elements for that purpose [ source ].

My Experience Taking CBD for Anxiety

Before I talk about my experience using CBD for anxiety, you may be wondering, “Is CBD even legal?!” Well, yes, it is—kind of. What’s not legal in some places is CBD derived from marijuana, unless you’re in a state where marijuana is legal [ source ].

But, if you want to get off that bandwagon altogether, you can look into CBD derived from hemp and other sources. Grön , a CBD chocolate maker out of Portland, produces its CBD from an invasive pine tree and lemon peel. This kind of CBD is not illegal.

The first CBD product I tried was Beekeeper’s Naturals B. Chill honey . This felt like a natural place to start since it was a brand I already knew and trusted. The effect was hard to describe; it wasn’t so much any particular feeling, but the absence of the ever-present anxiety that’s just always there for me.

I tend to carry tension in my body, and I’m never still. I drive everyone around me crazy by constantly fidgeting and bouncing my legs. The CBD made my body feel calm and quiet.

That quiet feeling was mental too. My need to multitask and inability to concentrate on anything for longer than 5 minutes gave way to intense focus. I worried that CBD, like Xanax, would render me useless, but I’ve actually found that taking CBD helps me with work. Unlike the Xanax, which I’d always have to time around bedtime, I feel comfortable taking CBD any time of the day.

Could it be a placebo effect? It very well could be. I don’t know! All I know is that CBD seems as effective for me as my prescription. And I haven’t had to take any Xanax since I started using CBD. I have two unfilled prescriptions sitting in my purse right now and a half-used bottle in the medicine cabinet.

I soon picked up a few bars of Grön CBD chocolate (found after some intense Googling) and Sunday Scaries gummies after the owner reached out to Hello Glow via Instagram. Now I have a stockpile ready for any time of day: honey for stirring into morning tea, a bottle of gummies to go with me in my purse, and chocolate to have after dinner to help me sleep better.

That said, I’m not taking CBD all day long, or even every day. Unfortunately, CBD is pricey, so I use it in the same way I used my Xanax—only when I really need it. When I’m having a particularly bad day with anxiety, it’s usually the result of my mind latching onto some random thought and not letting go. The CBD helps me let those thoughts pass through rather than allowing them to snowball into something paralyzing.

It feels a little strange—even kind of scary—to be talking about this because CBD isn’t yet mainstream. And while slathering it on your skin is one thing, actually ingesting it is another.

But we’re currently undergoing a sea change in how we talk about mental illness in this country; if we can be open about that, we should also be open about treatment options. CBD has a stigma attached to it because of its origins, but the fact that it’s a non-addictive alternative to benzodiazepines and opiates makes it worth researching and taking seriously. It’s not just for potheads.

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Of course, all the usual disclaimers apply here. I’m not a doctor! If CBD is something you’re considering, talk to your doctor! And, obviously, my experience is my own. What worked for me might not be right for you. Just make sure and do the research, so you will feel comfortable with whatever you decide to do.

This post was medically reviewed by Dr. Susanna Quasem, M.D., a child, adolescent, and adult psychiatrist in Nashville, Tennessee. Learn more about Hello Glow’s medical reviewers here . As always, this is not personal medical advice, and we recommend that you talk with your doctor.

CBD For Withdrawal: Does CBD help with addiction?

CBD, or cannabidiol, is a chemical that derives from the cannabis plant. CBD has been demonstrated to be effective in treating some seizure disorders. However, many people also believe CBD oil is effective in treating numerous health conditions, including Crohn’s disease, multiple sclerosis, Parkinson’s disease, bipolar disorder, schizophrenia, and diabetes, just to name a few. However, there is no real evidence that CBD works with such health conditions, other than for seizure disorders or to recover from addiction. Recently, however, CBD and marijuana have been touted as a way to stop using benzodiazepines, aside from benzo detox treatment.

What Are Benzos and How Bad Is Withdrawal?

Benzodiazepines, or benzos, are a class of prescription medications such as Xanax, Ativan, and Klonipin, which are usually prescribed to help people sleep or deal with anxiety. According to the National Institute of Drug Abuse, in 2019 alone, among all overdose deaths involving opioids, 16 percent involved benzodiazepines .

Benzos can be helpful medications for short-term use. But they are quite addictive. Other people become addicted to benzos after using them recreationally. Withdrawal from benzos can be uncomfortable. Symptoms include increased anxiety, insomnia, nausea, muscle aches, and fatigue.

In the search for ways to stop using benzos, some people have tried to use methods of CBD treatment for addiction to benzos and withdrawal.

Can You Use CBD for Withdrawal on Benzos?

The use of CBD for benzodiazepine withdrawal has not been studied in terms of CBD oil specifically, but a recent study did offer some support for the use of marijuana instead of using benzodiazepines. And while the idea of addiction treatment using CBD is discussed as a way to deal with benzo addiction, mixing CBD oil with benzos can lead to unexpected changes in liver enzymes. In turn, this can actually cause a buildup of the levels of benzos in the body and lead to increased sedation and the risk of overdose. So, if you are taking CBD oil to taper off the use of benzos, for example, you could be combining CBD and benzos in the wrong way and end up being over sedated.

Additionally, the use of CBD for withdrawal has not been studied extensively, has no supporting evidence of overall safety, and no guidelines are available about how much CBD for benzo withdrawal is safe or effective. A benzo detox and management of benzo withdrawal are definitely not something you should undertake at home, but rather under a doctor’s care.

Benzo Detox: Best Way To Recover From Benzo Addiction

Benzo detox involves tapering a person off of a benzodiazepine safely. This can be accomplished in several ways, but benzo withdrawal should be managed by experienced substance abuse treatment professionals in a supervised setting. Generally, detox involves 24-hour supervision. An inpatient facility is typically the safer and better choice for benzo addiction treatment. As earlier mentioned, benzo withdrawal symptoms tend to get severe. Thus, it is ideal to have a professional medical staff monitor the well-being of the patient.

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However, some facilities provide detox in an outpatient setting in Florida. An outpatient setting might be appropriate for someone who doesn’t have a severe addiction or who might otherwise be able to taper off the medication with limited medical oversight. This could work well for those who have a strong support system at home. But an assessment of the patient is important to provide the best treatment option according to their individual needs.

Supporting A Loved One Recovering From Addiction

Helping out a loved one with any type of addiction is always challenging. You may expect to receive a heavy denial or negative reaction from your loved one struggling with addiction. Know that this is a normal and common situation. No matter how your loved one got into benzo addiction, it can be difficult for them to recover on their own. They need your love and support during this crucial time. Additionally, your role is to positively influence them during their treatment phase and even until after the treatment.

Coming together with loved ones, either with close friends or family, to help the addicted person open up about his or her addiction problems is an effective way to encourage them to get treatment. In other times, however, it can backfire if you express anger towards them or shame them for their condition. It doesn’t help to threaten them or negatively reprimand them to get them into benzo treatment. Instead of getting them to get help, you may trigger them to develop mental health problems such as depression or axiety.

When speaking to a family member about their addiction, don’t be judgmental. Rather, be gentle and direct with them. Let them know that you want to help them and will do whatever you can to assist them with entering into a treatment program. It can also help to reach out to their physician to discuss the situation.

Supporting your loved one in treatment and recovery generally involves understanding that addiction stems from a brain disease, not from a failure of morals. Attend self-help groups that can help you gain an understanding of your loved one’s addiction and recovery process and share in the experiences of other people going through the same situation.

What Should I Do to Get Help?

Once you or your loved one agrees to get help, you may wonder what treatment options are available. If you are wondering how to get treatment in Florida , Summer House Detox Center can provide you with benzo detox in Florida in a comfortable setting with numerous amenities.

Some people may need further treatment for benzo addiction. If so, Summer House Detox Center can help arrange for longer-term treatment at another facility after your loved one undergoes benzo withdrawal and detox. Visit Summer House Detox Center at 13550 Memorial Highway Miami, FL 33161. You can also take the next step to get help for you or your loved one by calling us today at (800) 719-1090. We will do our best to help you all the way through recovery.

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